Episode 133: Building Ecological and Community Resilience through Personal Resilience with Emily and Josh Prieto

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In Episode 133 of the Seeds of Tao Podcast, we delve into the heart of personal resilience and its pivotal role in shaping ecological and community resilience. Join Emily and Josh Prieto as they unravel the art of aligning purpose with goals, navigating the impact of your actions, and fortifying your journey with empowerment and release practices. 🎙️✨ Discover the key to becoming a resilient leader and fostering the change our world craves. Tune in for insights that empower your regenerative journey! 🌿🌍

Blog Post: Flexing Resilience Muscles: A Chat on Building Ecological and Community Resilience through Personal Resilience

In the dynamic realm of regenerative businesses, impact entrepreneurs are the architects of a better future, blending purpose and profit to create lasting change. Welcome to Episode 133 of the Seeds of Tao Podcast, where we're bringing you a conversation with Emily and Josh Prieto. They're here to spill the beans on a secret sauce for making it in this world: personal resilience. So, pull up a virtual chair and get ready to explore the incredible power of resilience.

 Ever felt like your goals and purpose are playing tug-of-war? Emily and Josh dig deep into this conundrum, revealing how syncing your goals with your true calling can be a game-changer. It's not just about setting goals; it's about making sure those goals light a fire in your soul and keep you going, no matter the challenges.

 This episode peels back the layers of personal resilience, showing how your relationship with your goals shapes your journey. Some folks find their goals towering over them, leading to overwhelm, depression, and anxiety. Others discover they stand tall next to their goals, giving them the courage to aim high, bounce back from setbacks, and take life in stride.

 Life serves up a mixed platter of experiences, from the highs to the lows and the downright messy. Emily and Josh unravel how each of these elements influences your journey. The good brings abundant harvests, a supportive community, clients, partnerships, and growth. The bad may dish out disappointments, financial bumps, and setbacks. And the ugly? Well, that's the unvarnished truth – failures, mistakes, and uncharted potential.

 So, how do you stay resilient when life throws curveballs? Our dynamic duo shares strategies for keeping your spirits high. They dish out empowerment practices like crafting your personal story, using mantras, and creating vision boards. Release practices include the power of journaling, forgiveness, and letting go of what no longer serves you. And then there are hybrid practices, like counseling, exercise, communing with nature, and leaning on a support network – all essential ingredients in your resilience recipe.

 As the episode winds down, Emily and Josh offer up a call to action that's as warm as a cup of cocoa on a winter's day. It's time to get cozy with your thoughts and emotions, dig deep into what makes you tick, and craft robust empowerment and release practices. Become a resilient leader, and let's craft a brighter future together.

 Episode 133 of the Seeds of Tao Podcast isn't just a conversation; it's an invitation to unlock your inner resilience champion. Tune in, soak up the wisdom, and start flexing those resilience muscles! After all, a world of regenerative possibilities awaits those who dare to build ecological and community resilience through personal resilience. 🌱🌍